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A few weeks ago I posted an article about practicing gratitude even in the storm of discomfort and suffering. That article was precipitate by a nine-month sports injury and finally surgery.  I am currently in the recovery mode with physical therapy twice weekly. I hope to get the bright shiny heavy-gage stainless steel pin sticking … It’s Just a Half-inch

The editor of ‘finewiner’ has again asked me to write about how my process of retiring is going. Again, I don’t think I will write anything that is groundbreaking or new as this is a common process for most of us that have retired.  Four months ago, I wrote how it was five months after … Retirement after nine months

Yes we have all heard how helpful it is for us to be grateful for what we have. Well I disagree. I disagree because the statement is SO understated. In fact it is just completely STUPID for us not to be experiencing gratitude on a daily basis! Granted this is coming from a guy who … So What Is There to Be Grateful For?

Q I am a 56-year-old realtor. I have been through one marriage and am in trouble with my second. In both marriages my spouses have accused me of having an affair. It is untrue…maybe. Because I am so “disengaged” and spend most of my “free time” working, perhaps my work has become my “lover”. The … Ask Dr. Tim: “May I be addicted to my work?”

I am not sure how the usage of the word “intimacy” became synonymous with sex, but in most circles it has. We hear it on the news, in public presentations, and in articles. While I believe “making love” by definition is an act of intimacy, having sexual intercourse itself is not necessarily. As we know, … Boundaries of Intimacy

If you have not discovered the entertaining series 800 Wordson Amazon Prime yet, you may wish to check it out. While it does not tout being a series about “aging” it is flush with the topic. Remember we are ALL aging no mater where we are on the developmental chart. Mild spoiler alert…I am drawing … Our Secrets Make Us Sick

“If you weren’t such a good cook I wouldn’t have eaten the entire half of pie”.  “I wouldn’t have parked in the Handicapped space had I found another one.” “It’s not my fault I got the speeding ticket, I couldn’t be late for the meeting”. “I wouldn’t have tossed the burger wrapper out of my … It’s Not My Fault I…

The editor of ‘finewiner’ was kind enough to allow me to write about how my process of retiring is going.  I don’t think I will write anything that is groundbreaking or new as this is a common process for most of us ‘finewiners.’  In my world there has always been the question of what motivates … Retirement after 5 months

It sat there, big and red, and I could almost hear the 375 horses under the hood stamping their hooves and snorting. It was a new Dodge Challenger, and it sat in the President’s Circle section of the Hertz lot at the Burbank Airport between Nissans and Toyotas. My wife and son were some yards … Fast Cars and Freedom

Is diet related to dementia? For a long time, researchers have known two things: (i) poor dietary habits increase the risk of getting heart disease, and (ii) having heart disease increases the risks of dementia (1). The next question followed naturally: Does poor diet itself increase the risk of dementia? Researchers now say, Yes (2, … Brain Tip #3: Eat Smart, Decrease Dementia