Recreation

“Try a Soft Hackle”

For the last three years my wife (Jane), our golden retriever (Poppy), and I (Tim) have spent the month of September camping and fly-fishing primarily in Montana. While doing so we have also taken a few sorties into either Wyoming or Idaho. This year we have taken our current reach down into Henry’s Fork (of the Snak......... more »

On Baseball

I am by no means an avid baseball fan. As a kid I tried out for Little League. I really can’t remember why I tried out; it just seemed to be the thing to do in sixth grade. At the tryouts, I had no idea what position I wanted to try out for so they assigned me to home plate as catcher. I had never worn a catcher......... more »

Yep It Has Been a Perfect Day…For Me

This fourth day of our vacation to the Grand Tetons in Wyoming started out pretty much like the other three preceding it. But as Jane and I were sleeping in our trailer, I was gently awakened by pressure on my leg at 6:00 a.m. As I peered down to the bottom of the bed I saw the big brown eyes of our golden retriever Po......... more »

The Anthropology of Aging: Biking Across Kansas

“Miles later and the heat is just ferocious. Sunglasses and goggles are not enough for this glare. You need a welder’s mask.” Zen and the Art of Motorcycle Maintenance (1974) by Robert M. Pirsig.   In our culture, as we grow older the process of negotiating transitions with ourselves and others is a cons......... more »

The Elwha River Restoration: A Story of Hope and Inspiration

Bill Bradley was an All-American basketball player from Princeton, a Rhodes Scholar, an NBA star and a Senator from New Jersey. He was also a candidate for the Democratic Presidential nomination in 2000. Senator Bradley was chairman of the Senate Energy and Water Committee and sponsored the Elwha Restoration Bill in......... more »

How Do I Activate My Inner Core?

In my daily practice as a Physical Therapist, I spend considerable time teaching patients "inner core exercises". In this article, I hope to share this concept with you. If you haven't read my two prior core articles, it may be helpful to review them before reading this entry. They cover key concepts including the comp......... more »

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