Emotions

Might this be a good time to remind you to be mindful of your level of stress and how it might be affecting your health? A little stress, like a little inflammation, is a good thing, giving us the energy to do what needs to be done. But too much, for too long, definitely takes … Breathe In…Breathe Out…

Phil and James have been frat brothers for the past two years. This particular warm Sunday afternoon was providing relative boredom for both of them. Being hot and muggy both guys were stripped down to only in their gym shorts all day. About 3:00PM they decided to go down to the basement to play darts … The Two Darts