Blog

Okay, so remember – when we left off, Prof. Emeritus Harold Clark had asserted that radiocarbon-based dates of once-living things were BS, since they gave us age-dates before the Great Flood of Noah, and even before the Creation of All Things (about 6,000 years ago)! Impossible! Besides the “evidence” from Genesis 7:14 (where “the floodgates … IT ALL STARTS WITH SCIENCE [Part 2]

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself … Shipwreck 101!

The holiday season is well underway, and many of us will be visiting with family and close friends in the coming days. While you have your loved ones gathered near, why not take advantage of the time get everyone on the same page about your end-of-life desires? It doesn’t have to be a depressing conversation! … A Perfect Time to Talk

Choices, Choices, Choices All of us face decisions every day that potentially affect our emotional well-being. Some of these decisions are small and insignificant (i.e., chocolate or vanilla ice cream?) Other decisions appear to be much more significant (i.e., should I retire at age 65 or 70?) Research has found two primary strategies in the … Do You Want to Be Right or Happy?

Q I have been married over 40 years. I have been a professional in the business world and am now retired. I was diagnosed a couple of years ago and things are getting worse for me. As if the diagnosis wasn’t bad enough, how it effects with my family is the worse part. My husband … Ask Dr. Tim: Help…I have Alzheimer’s and I am 69-years-old

This piece is about one of the virtues of having a Mindfulness practice. It is an effective way to gain mental flexibility. When I was younger I heard stories of older people being on the ground with the inability to get themselves off the floor. I remember thinking how odd that must be…just get up…right? … Mindfulness and Mental Flexibility

Three of my friends suffered much in the last year: one woman grieved the unexpected loss of a spouse of several decades; another suffered permanent disability in a bicycle accident; and a physically active, heath-conscious man was hit with a severe medical diagnosis. Although very painful and life changing, these events seem common in the … On “Going to Hell in a Hand Basket”

Thursday morning we left Port Townsend for a long getaway weekend in Walla Walla, Washington. As we were traveling East on I-90 we began to make our way up the rain soaking mountain pass (please contain your shock at us having rain in Washington) when we came upon a military caravan. The vehicles appeared to … Jumping Through Hoops

We have all hear it. We all know that added sugars and syrups fuel obesity, trigger excess insulin secretion and boost inflammation, elevate triglycerides and cause cardio woes. But as our ole friends Drs. Oz and Roizen explain, they can also increase our risk for mental health. Roizen and Oz drew our attention to a … Hey Sweetie…

The very first patient I saw in my new practice when I moved to Sequim, Washington was a lady I will call Mary. After a few initial pleasantries I asked her why she was here. Without a moments hesitation she said, “I woke up in the middle of the night again last night. I had … Caution: Retirement Ahead