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“Miles later and the heat is just ferocious. Sunglasses and goggles are not enough for this glare. You need a welder’s mask.” Zen and the Art of Motorcycle Maintenance (1974) by Robert M. Pirsig.   In our culture, as we grow older the process of negotiating transitions with ourselves and others is a constant challenge. … The Anthropology of Aging: Biking Across Kansas

Attached to the back side of our garage is a built-on storage “cabinet” about four feet in height. When we moved into our place about four years ago, I noticed that cabinet had considerable wear and tear, but I continued to store unimportant and miscellaneous items in it. Then THE tree struck it. Actually, two … Reframing Anxiety

Q My 73-year-old husband died last week. He had been in a coma for several weeks and was on a ventilator. The doctors said there had been no brain function for about two weeks. I kept hoping against all odds that he would miraculously just wake up. Then the day came when the doctors had … Ask Dr Tim: HOW was I supposed to be the one who ended up “killing” my husband?

  When I began talking about my own retirement a few years ago, I got one response more often than any other. “Oh, congratulations; what are you going to do?” Always, the emphasis was on the word do.  It gradually dawned on me this question was familiar, not new. When men meet, it is common … On Making Retirement Satisfying…for Men. It’s not what we do… It’s what we experience.

I just discovered my age group! I am a Seenager (Senior teenager) I have everything that I wanted as a teenager, only 50-60 years later.   I don’t have to go to school or work. I get an allowance every month. I have my own pad. I don’t have a curfew. I have a drivers license and … ‘SEENAGER’

Bill Bradley was an All-American basketball player from Princeton, a Rhodes Scholar, an NBA star and a Senator from New Jersey. He was also a candidate for the Democratic Presidential nomination in 2000. Senator Bradley was chairman of the Senate Energy and Water Committee and sponsored the Elwha Restoration Bill in 1992. He has been … The Elwha River Restoration: A Story of Hope and Inspiration

As Terry has said, the most contentious issues most couples face include: sex, money, in-laws and children…not necessarily in that order. And then there’s the grandkids. For some older couples, there’s the heartache of grandchildren longed for, but never conceived or born. Or those born to an estranged child or estranged spouse of a child, … And Then There’s The Grandkids

How Much Is Too Much? Anxiety is part of life — we all feel it from time to time. In fact we would be in trouble if we felt no anxiety whatsoever. However, the majority of we Americans deal with anxiety either in ineffective ways or get hooked on powerful and addictive medications/substances. Once hooked, … Dealing With Anxiety…Naturally

Over and over, men hear some version of the same question: “What are you feeling?” It’s a question many men finding annoying, unnecessary, even accusatory. From boyhood on, many men (especially older men) have been socialized to not pay attention to their emotions. Their rationale: if they express an emotion like sadness, anxiety, or failure, … Finding the Right Emotion Word

Q My son is a 19-year-old college student here in Texas. I say he is sleep deprived but he doesn’t think so and suggests I don’t know what I am talking about. He usually gets to bed between 2:00-4:00am. He is either on his computer playing games (self report: “I am very good”) or up … Ask Dr Tim: My son is a 19-year-old college student here in Texas…