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It’s the time of life when responsibilities reverse and the parents who raised us now need our care and consideration. For many this means either moving one or both parents into a home of one of their children, or finding a suitable retirement or assisted living situation for them. My family’s chosen another solution. Dad, … Moving In With Dad

Q: I have had chronic neck pain for the past two years. I have been cleared medically but I have the pain every day. Even the heavy-duty opiate pain meds aren’t helping much anymore. Help. Pain in the Neck A: Dear Pain in the Neck: Assuming you feel confortable with the thoroughness of your medical … Ask Dr. Tim: I have had chronic neck pain…

I turn 43 this year, and have caught myself studying the lines on my face in the mirror more than I’d like to admit. It seems that time in front of the mirror is part of the aging process as we watch for the inevitable changes to our skin, hair, and body. Years ago when … Happiness and Heart Attacks

In this video we will see how staying sharp can affect our performance.

Phil and James have been frat brothers for the past two years. This particular warm Sunday afternoon was providing relative boredom for both of them. Being hot and muggy both guys were stripped down to only in their gym shorts all day. About 3:00PM they decided to go down to the basement to play darts … The Two Darts

I think many of us have a similar story from the past. I had an older brother, Larry, and when our mom had one piece of pie left, she’d give the command, ‘One cuts, the other chooses.’ I suspect there was not a 64th of an inch difference because we both knew intuitively what was … Fairness

Q: My husband and I have been having quite a few arguments lately. How can I defend our children from the negativity? Megan A: Megan: Well…IT DEPENDS. Certainly if there are aggressive and scary fights, you have a lot to be concerned about. If the two of you cannot control yourselves, you may want to find … Ask Dr Tim: My husband and I have been…

As a poet and memoirist, I study flash fiction and nonfiction for strategies to write one’s life story in accumulations of short pieces, each evoking important moments and newly learned perceptions that, when collected, present a whole. Abigail Thomas’ What Comes Next and How to Like It, Meri Lisa Johnson‘s Girl in Need of a … Writing Short, Writing Deep

Q: We are having some pretty conflicted times at work. I have tended to blame certain individuals for bringing drama into the workplace. While some employees certainly are drama kings and queens, I am beginning to wonder if this is really an issue of leadership? As a manager, whenever I try to talk to my … Ask Dr Tim: We are having some pretty conflicted times…

Q: As a mom I always seem to have time for others (family/friends), but not for myself. How do I create time for myself and not live like a martyr? Beth A: Perhaps the first thing to look at is where this comes from. Did you learn this independently or from your family system? Pretty … Ask Dr Tim: As a mom I always…